1-1 In Person or Remote
$50
- per session
- Custom Strength Training Plan
- Progressive programing based on your goals
- Stay injury free and improve performance
- Monthly Review of Progress
Group Training
$150/m
- Small groups – limited to 8
- Classes designed for endurance athletes
- Designed to help reduce injury risk
- Fun environment
- Tues/Thurs 7am and 4pm