Whatever your goals are, you need a plan to get there. That plan needs to be specific to you.
The Runner’s Assessment Package combines an orthopedic assessment, running specific testing and running gait analysis to determine your individual strengths and weaknesses.
No two runners are the same. This assessment serves as a guide to help you learn how you can help yourself stay healthy and reach your goals.
What you get:
- Full review of running training and injury history
- Flexibility, strength, and power assessment
- Running gait analysis
- Specific exercise routine based on your individual analysis