TRAIN SMARTER.
STAY HEALTHY.
RUN FASTER.
A holistic approach.
My goal is to help you achieve your best.
- I provide unmatched communication.
- Text, email and phone call by appointment
- A thorough review of your running and injury history.
- We start with a thorough review of your history in order to better understand you as a person and runner.
- Goal setting: short and long term goals giving us guideposts to monitor progress.
- Race day nutrition and strategy planning for every race.
- Pacing and crewing for A-races depending on availability.
Pro Plan
$220/m
- Custom Training Plan
- Daily Workout Analysis and Feedback
- Weekly Review of Progress
- Unlimited Communication With Your Coach
- Strength Training Routine
Pro + Plan
$450/m
- All the benefits of the Pro plan with the addition of
- in-person, 1-1 strength session
- at The Sect
