Physical Therapy

Injuries are one of the most frustrating part of running.

My mission is to get you back to training and competing as quickly as possible. We want to take a critical look at your injury and figure out a comprehensive plan to get you back on track. This is not about giving you a set of stretches, telling you to buy new shoes or that you need to train less.

It is about taking a critical look at your training history, strength, flexibility, running mechanics, and life loads.

We then put together a comprehensive plan specifically for YOU.

If running is important to you, click below to schedule an appointment. 

What patients are saying

“After working with many physical therapists over the years, I finally came across Jimmy and Redefine Running in search of help with a nagging running injury. Immediately after our first session, it was obvious that this was what I had been looking for: an approach that focused on proven methods where I would see progress with hard work and patience. After helping me with a few injuries it was obvious that I needed additional support to reach my fitness goals and that an individualized training plan from a coach would be the first step in staying injury free. Jimmy worked with me to increase my training volume safely and I was able to hit running milestones that I thought were impossible for me. Being able to have a coach that understands the latest in training best practices and injury rehab and prevention is an invaluable skill set!”

Matthew W.

Does Redefine PT take my insurance?

No insurance needed. No referral needed.
Redefine Physical Therapy is an out-of-network provider. Being out-of-network allows us to deliver the best possible care. It puts you in the driver’s seat, NOT the insurance company.
You can easily determine your out-of-network physical therapy benefits by calling the number on the back of your insurance card. Oftentimes, your insurance company will reimburse you for some if not all of your PT services especially if you have a PPO plan.
As a “fee for service” model, payment is made at the time of service and there are no hidden costs. As a medical expense, you can use your HSA or FSA account to pay for physical therapy services. We accept payment through cash, credit card, and HSA/FSA card.
The state of Utah allows you to see a physical therapist without a referral from your doctor. Physical therapists are musculoskeletal specialists. We are trained to diagnose and can identify conditions that are not appropriate for physical therapy. We will assess for any red flags and refer them out when necessary.

Are you dealing with an injury?
I can help.

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